How can I avoid heartburn during pregnancy?

How can I avoid Heartburn during Pregnancy?
. Wear loose clothing.
. Eat smaller meals more frequently.
. Avoid rich or spicy foods.
. Try to relax before eating.
. Give your body time to digest a meal.
. Don't bend over or lie down after eating.
. Drink decaffeinated tea and coffee and avoid fizzy drinks.

All Rennie® products can be used during pregnancy if taken as instructed and if prolonged intake of high dosages is avoided.

A panel of independent medical experts advised that calcium/magnesium-based antacids, such as Rennie® Peppermint, Spearmint, Rennie® Sugar Free and Rennie® Fruit, should be the recommended treatment for women who suffer from heartburn during pregnancy because of their good safety profile1. However it is important to consult your doctor or pharmacist before using any remedies during pregnancy.

1 Source: Tytgat GN, Heading RC, Muller-Lissner S; Kamm M A, Scholmerich J, Berstad A, Fried M, Chaussade S, Jewell D, Briggs A. Contemporary understanding and management of reflux and constipation in the general population and in pregnancy: a consensus meeting. Aliment Pharmacol Ther 2003;18(3):291-301

Always read the label.
If symptoms are severe or prolonged, you should consult a doctor or pharmacist.