We have put together some food, drink, and lifestyle tips that can help you avoid heartburn without using medication.
If you suffer from heartburn, here are a few recipes that will minimise your symptoms:
Chicken & Vegetable Stir Fry
Quick and easy to cook, and a good way to add some delicious vegetables to your diet.
Click here for full recipe
No
- Tomatoes Lasagna
Tomatoes are very acidic and can lead to an increase in heartburn. Our No - Tomato Lasagne allows you to still enjoy this delicious, creamy italian dish but without the tomatos you will be heartburn-free.
Click here for full recipe
10 Minute Spaghetti Carbonara
Another quick & simple recipe. Perfect for when you are in hurry but still want something home-made and delicious.
Click here for full recipe
